Strength Project - Member Profile

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Member Type: Regular Member
Profile Views: 693 views
Friends: 12 friends
Last Update: Fri at 3:41 PM
Joined: November 17, 2011

Suhrith Bhattaram

First, 150 Pushups, next 50 Pullups, then climb a coconut tree, Rip the fiber off with your hands (with the help of a machete, of course :P), smash it on a rock, and then..... yummy coconut water!! Man!! life's good! :D

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- Fri at 3:41 PM
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- March 7
Zeeshaun Choudhary: You are a great athlete keep up the good work
- March 7
- Suhrith Bhattaram likes this.
- Suhrith Bhattaram Thanks man! :)
  
  March 7
Suhrith Bhattaram replied to a topic in the forum Lower Body Injuries:
Outside of the knee huh? That could be IT band syndrome. It's a common problem with runners. Luckily IT band syndrome is much easier to cure than PFS however equally time taking. I would advice stretching of your it band, piriformis, Glutes. and well as s... more
- March 7
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- February 23
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- February 10
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- January 23
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- December 25, 2011
Matt Krajniak is now friends with Suhrith Bhattaram.
- December 14, 2011
Suhrith Bhattaram First, 150 Pushups, next 50 Pullups, then climb a coconut tree, Rip the fiber off with your hands (with the help of a machete, of course :P), smash it on a rock, and then..... yummy coconut water!! Man!! life's good! :D
- December 10, 2011
- adam green likes this.
jashu jaswanth is now friends with Suhrith Bhattaram.
- December 8, 2011
Angel Balderas: Hi, good photo. I hope be lucky and willingful enough to do it in the future.
- November 30, 2011
- Suhrith Bhattaram ty! :) Took me like 2 moths to learn that, and like Arash says Practice, practice and practice! :P
  
  November 30, 2011
Angel Balderas is now friends with Suhrith Bhattaram.
- November 30, 2011
Suhrith Bhattaram is now friends with Sam Davis.
- November 27, 2011
Suhrith Bhattaram replied to a topic in the forum Introduce Yourself:
Hi Patrick! Good to see another swimmer here! :D
- November 23, 2011

March 7, 2012 5:02:14 AM PST

in the topic Chondromalacia a.k.a Patella femoral Syndrome in the forum Lower Body Injuries

Outside of the knee huh? That could be IT band syndrome. It's a common problem with runners. Luckily IT band syndrome is much easier to cure than PFS however equally time taking. I would advice stretching of your it band, piriformis, Glutes. and well as strengthening of your hip abductors etc.. Look up IT band syndrome on Google! Hope you get better! :)
November 23, 2011 5:32:47 AM PST

in the topic Hey Guys! in the forum Introduce Yourself

Hi Patrick! Good to see another swimmer here! :D
November 22, 2011 4:36:04 AM PST

in the topic Lower abdominal injury in the forum Upper Body Injuries

Hey guys! I developed a lower abdominal injury a couple of months ago. It's along the inguinal line. The acute pain is along the line. However there is a more generalised pain in the whole of the lower abdomen. I should mention it's just on one side.
Doing any sory of abdominal activity, like crunches, twists, or even pull ups is quite painful. I got this right around the time I developed chondromalacia.

This is what you can almost call my first sport related injury and i'm really worried. I would be glad, if you guys could help me out.
Going to a doc is not an option. :/
November 22, 2011 12:27:25 AM PST

in the topic Sore Back in the forum Upper Body Injuries

Good for you! :D Well, here's the answer! train your back! :D
November 21, 2011 1:39:21 AM PST

in the topic Sore Back in the forum Upper Body Injuries

Or there could be problems with your mattress too.

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