Strength Project - Member Profile

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Member Type: Regular Member
Profile Views: 825 views
Friends: 14 friends
Last Update: January 11
Joined: November 15, 2011

Adam M

Grohs Fabian is now friends with Adam M.
- January 11
Adam M replied to a topic in the forum Introduce Yourself:
Hello!
- December 28, 2011
Adam M replied to a topic in the forum Off-Topic Discussions:
Im hoping to learn how to free handstand so i can use that to help my forearm strength, until then I hope that my bar and dip training will help
- December 28, 2011
Adam M replied to a topic in the forum Pull Up Bar Training:
http://www.50pullups.com/ Use this one to help you progress, if you like it keep using it. I have contacted a Russian youtube fitness channel and he said to me just doing your maximum number of repetitions twice a day will help to increase your endurance ... more
- December 28, 2011
Jon S is now friends with Adam M.
- December 26, 2011
Jack Blashchishen is now friends with Adam M.
- December 12, 2011
jashu jaswanth is now friends with Adam M.
- December 8, 2011
Andrew Carlile is now friends with Adam M.
- December 7, 2011
vishal sekariah is now friends with Adam M.
- December 7, 2011
Amardeep Natt is now friends with Adam M.
- December 6, 2011
Adam M replied to a topic in the forum Introduce Yourself:
I have a couple of mates who were born with some leg defects, probably a little worse than your but they still struggle with athletics activities. Ah well looking forward to seeing your vids when you post them and if i get the courage ill post some of mine :)
- December 4, 2011
Adam M replied to a topic in the forum Introduce Yourself:
I play the piano, pretty fun if you stick it out!
- December 1, 2011
Adam M replied to a topic in the forum Introduce Yourself:
That's pretty inspirational than you managed to get through all that and stills keep on top of fitness. You sound like a top bloke!
- December 1, 2011
Adam M replied to a topic in the forum Handstand Training:
Is the video on the website under a different title sorry?
- November 29, 2011
Adam M replied to a topic in the forum Fruits, Vegetables, Juices and Detox:
Ill go for anything with orange, apple, mango and banana haha. Im pretty simple
- November 29, 2011

December 28, 2011 4:53:16 AM PST

in the topic hello in the forum Introduce Yourself

Hello!
December 28, 2011 4:52:17 AM PST

in the topic What to do after lifting weights? in the forum Off-Topic Discussions

Im hoping to learn how to free handstand so i can use that to help my forearm strength, until then I hope that my bar and dip training will help
December 28, 2011 4:50:13 AM PST

in the topic How to increase pull ups? in the forum Pull Up Bar Training

http://www.50pullups.com/ Use this one to help you progress, if you like it keep using it. I have contacted a Russian youtube fitness channel and he said to me just doing your maximum number of repetitions twice a day will help to increase your endurance and strength as well :)
December 4, 2011 10:53:10 PM PST

in the topic Heya! in the forum Introduce Yourself

I have a couple of mates who were born with some leg defects, probably a little worse than your but they still struggle with athletics activities. Ah well looking forward to seeing your vids when you post them and if i get the courage ill post some of mine :)
December 1, 2011 8:42:54 PM PST

in the topic Hey..:) in the forum Introduce Yourself

I play the piano, pretty fun if you stick it out!

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Adam M

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