I'm relatively new to foam rolling. A few years ago they started appearing at almost every gym. I thought it was another corny commercialized product until some of my buddies...
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What an exciting way to start the year! StrengthProject is YouTube NextUp for 2013 :) I get to spend two weeks learning and creating content at the YouTube Space in...
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So we have finally decided to organize the SP Team! I am very fortunate to be around enthusiastic athletes who train strictly for the passion of it. The Strength Project has no restrictions with class or color....
The Flying Tortillas is a group I perform with during the summer on weekends and during festivals. We started doing this for fun and training. During the years, the positive feedbacks we’ve received from fans has allowed...
What an exciting way to start the year! StrengthProject is YouTube NextUp...
I’ve been dealing with knee pain for quite some time now. It...
Here is some experiementing with a slow motion camera. Shooting in full...
So from late middle school til 2 years into college I was...
